The top cancer fighting foods

The Top Cancer Fighting Foods

 

(source: http://www.foodmatters.tv/articles-1/why-chemotherapy-doesnt-work )





1. Carrots
Carrots are rich in beta-carotene, a super strong antioxidant that helps keep stomach, prostate and lung cancer away.

2. Cabbage and Broccoli
Cabbages contain cancer-fighting indole-3-carbinol, which are said to help ward off cancer. Broccoli is a well-known cancer busting vegetable as its glucoraphanin enzyme protects the body from rectum and colon cancer.

3. Tomato
Containing a rich source of antioxidant lycopene, they protect the body from various cancer cells, plus it's also packed with vitamin C, which helps strengthen the body's immune system.

4. Garlic
Garlic isn't just a great way to flavor our food, but it's a clever way of incorporating a cancer-busting food into our diet. Garlic is proven to boost immunity, which helps our body fight against nasty cancerous cells. Chives, leeks and onions are also part of the allium vegetable group, which help reduce the risks of stomach, colon and prostate cancer.

5. Flax Seeds
Flax seeds contain a strong antioxidants called ligans which help keep cells healthy and safe from cancerous cells. They also contain Omega-3, which are believed to prevent colon cancer.

6. Blueberries
Rated as one fo the highest antioxidant foods, blueberries keep the body's cells healthy and full of oxygen, warding off cancerous cells attacking.




(Source:  www.huffingtonpost.co.uk/2012...)